<p>abimages/Shutterstock</p>

abimages/Shutterstock

Always broke but don’t know why? Poor financial habits could be quickly emptying your wallet.

Read on to see the reasons you never have any cash to spare and how to make your money go further. 

<p>Andrey Popov/Shutterstock</p>

Andrey Popov/Shutterstock

Too many people don’t have a household budget. Every month adding up all your income (after tax) then subtracting how much you spend is a good starting point. Apps such as Mint and PocketGuard can help, or you could simply write down all your incomings and outgoings on an Excel spreadsheet. The key is to set a realistic budget you can stick to.

<p>Michaelpuche/Shutterstock</p>

Michaelpuche/Shutterstock

In an age of cash cards and contactless spending it’s easy to overspend because no ‘real’ money is exchanging hands. One way to curb this is to draw out a set amount for the week and try not to use your cards – this way you’ll become aware of exactly how much you’re spending and where you can save.

<p>Paolo Bona/Shutterstock</p>

Paolo Bona/Shutterstock

It’s well known that we’re more likely to buy more food when we’re hungry but, according to the University of Minnesota, hunger is more likely to make us buy other stuff too. This is because being famished stimulates our desire to acquire things. So eat before you shop or you’ll be buying more than you need.

<p>LADO/Shutterstock</p>

LADO/Shutterstock

Frozen food, especially vegetables and more healthy items, lasts for longer and is often cheaper than fresh food. Reduce food waste and your shopping bill by stocking up on products you can freeze.

<p>abimages/Shutterstock</p>

abimages/Shutterstock

A takeout habit can be expensive. Just halving the amount of fast food you eat could save you a lot of money.

<p>NatashaPhoto/Shutterstock</p>

NatashaPhoto/Shutterstock

Similarly, making your own packed lunches will save you a small fortune.

<p>SpeedKingz/Shutterstock</p>

SpeedKingz/Shutterstock

And there’s spending on coffee too. One way around this expense? Invest in a thermal coffee mug and make coffee at home before heading out.

<p>Flamingo Images/Shutterstock</p>

Flamingo Images/Shutterstock

If you drive or use public transport to get to work when you could cycle or even walk you’re not only losing money, you’re missing a perfect opportunity to get fit without spending out on gym membership.

<p>Maxxa Satori/Shutterstock</p>

Maxxa Satori/Shutterstock

If you watch a lot of films, box sets or documentaries switching to a streaming service such as Netflix, Amazon Prime or Disney+ will work out cheaper than buying DVDs or renting films through your TV service provider.

<p>tuthelens/Shutterstock</p>

tuthelens/Shutterstock

The internet is a fantastic place for finding bargains but we can all have too much of a good thing. Being able to buy something with a few clicks rather than cold hard cash makes it harder to keep an eye on your spending, and you’re more susceptible to fake reviews, counterfeit goods, hidden costs, or fraud and identity theft. Limit your shopping online and then only use sites you trust



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